Weigh In record (no journal entry) for 27 May 2021
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 38.42g | Prot: 70.09g | Carbs: 171.48g.
Breakfast: 서울우유 저지방우유, 시리얼, 군고구마. Lunch: 아티제블랑제리 샌드위치식빵, 샐러드미인 감자 샐러드. Dinner: 비비고 깍두기 볶음밥, 깍두기, 차돌박이, 상추겉절이. Snacks/Other: 미왕 고소한 쌀과자. more...
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Losing 1.8 kg a Week
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