Weigh In record (no journal entry) for 26 May 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 57.39g | Prot: 93.00g | Carbs: 94.95g.
Breakfast: Ovo Frito, Hemmer Mostarda Amarela, Visconti Pão de Forma Integral, Queijo Coalho, 3 Corações Cappuccino Classic. Lunch: Legumes Refogados, Arroz Branco (Cozido), Pele e Carne da Coxa de Frango. Dinner: Vigor Requeijão Cremoso Light, Pullman Pão de Forma Artesano Integral, Queijo Coalho, Ovo Frito. Snacks/Other: Integralmedica Whey 100%, Itambé Iogurte Natural Desnatado, Brasfrut Polpa de Morango. more...
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Losing 0.4 kg a Week
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Gracevivi's Weight History
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