Weigh In record (no journal entry) for 26 May 2021
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45 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 11.13g | Prot: 36.25g | Carbs: 18.56g.
Dinner: Alho, Cebolas, Peito de Frango. Snacks/Other: Gomes da Costa Patê de Atum com Azeitonas, Marilan Magic Toast Alimento tipo Torrada. more...
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Losing 5.6 kg a Week
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