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catalina@jeringas
Journal
23 May 21
catalina@jeringas's Journal, 23 May 21
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Weigh In record (no journal entry) for 23 May 2021
63 kg
Lost so far:
2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
876 kcal
Fat: 32.73g | Prot: 43.96g | Carbs: 103.33g.
Breakfast:
Huevo Revuelto.
Lunch:
Italpasta Codo Rayado, Peras.
Dinner:
Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Queso Colby, Tortillas de Harina.
more...
1674 kcal
Exercise:
Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.3 kg a Week
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catalina@jeringas's Weight History
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