teodoroju's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

73 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1028 kcal

Fat: 43.27g | Prot: 60.42g | Carbs: 103.15g. Breakfast: Piracanjuba Queijo Mussarela Trança, Banana Nanica, Omelete ou Ovos Mexidos. Lunch: Bananas, Trio Barra de Cereal Castanha e Chocolate, Abóbora Cabotia, Carne Moída Refogada. Dinner: Ovo Mexido (Inteiro, Cozido). more...

2047 kcal

Exercise: Power Jump - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Parabéns

26 May 21 by member: Talles@Matheus


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teodoroju's Journal, 26 May 21

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