makan malam yoshinoya dan jengkol dengan total sekitar 396 kalori :)) #bukanmenudiet
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1343 kcal
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Fat: 24.91g | Prot: 146.79g | Carbs: 128.13g.
Lunch: Evolene Isolene, L-Men Protein Bar. Dinner: Jengkol, Yoshinoya Beef Bowl (Large). Snacks/Other: Sari Roti Roti Isi Coklat, Evolene Isolene. more...
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2789 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 5 minutes. more...
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fadelilyas1231's Weight History
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