Weigh In record (no journal entry) for 26 May 2021
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115.0 kg
Lost so far: 18.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 29.12g | Prot: 44.02g | Carbs: 93.46g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Special K, Post Honey Bunches of Oats with Almonds. Lunch: Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Snacks/Other: Bananas . more...
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Gaining 1.3 kg a Week
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TJHenggeler's Weight History
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