Weigh In record (no journal entry) for 26 May 2021
|
91.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2966 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Boxing - 10 minutes, Skipping Rope (Jumping Rope) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia - Treinadora de Boxe's Weight History
|