Weigh In record (no journal entry) for 26 May 2021
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 48.14g | Prot: 26.15g | Carbs: 52.30g.
Breakfast: Schweppes Индиан Тоник, Останкино Грудинка Закусочная, Братья Караваевы Салат Чука, Братья Караваевы Креветки с Соусом Коктейль. Lunch: Grow Food Греческий Салат с Фетой . Dinner: Водка. more...
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Losing 3.5 kg a Week
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