Martuczak's Journal, 02 May 14

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Weigh In record (no journal entry) for 02 May 2014

66.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:

1177 kcal

Fat: 41.31g | Prot: 76.73g | Carbs: 123.21g. Breakfast: Biedronka Chleb Zytni ze Slonecznikiem, Rio Mare Sałatka z Tuńczyka po Meksykańsku. Lunch: Piątnica Serek Wiejski Light 3%, Jabłko. Dinner: Szaszłyk Drobiowy, Halina Ryż Biały Długoziarnisty. more...

2284 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Hula-hop - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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Martuczak's Weight History

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Martuczak's Journal, 02 May 14

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Martuczak's Weight History