触发放纵机制,放纵餐,代谢1600,摄入2311,热量盈余44.44%,真的饿,受不了了🤣🤣🤣
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2311 kcal
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Fat: 63.94g | Prot: 149.90g | Carbs: 285.15g.
Breakfast: 紫薯欧包, GNC 鱼油, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 鸡胸肉(原味), 荞麦挂面, 花生酱, 油醋汁. Dinner: 鸡胸肉(原味), 小铁饼2.0南瓜馅. Snacks/Other: 白砂糖(颗粒状或块状), 肥肠, 猪蹄, 白米(中粒米,煮熟), 西瓜汁, 纯牛奶. more...
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