|
OCD day 3 😀 tumben hari ini gak sesuai FC dalam artian baru makan 1100an..
seharusnya 1400an tapi sangat keteter buat ngejar makanan 😔 its oke besok diperbaiki 💪💪
|
1089 kcal
|
Fat: 41.55g | Prot: 60.80g | Carbs: 129.46g.
Breakfast: Sasa Saus Sambal, Takoyaki, Tahu Bakso, Nugteta Dimsum Jamur. Lunch: Ikan Bandeng, Nasi Putih, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe, Sawi Putih. Dinner: Telur Rebus. Snacks/Other: Indomilk Susu SKM, Pepaya. more...
|
|
1752 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
kenapa gue bacanya cod🤣🤣🤣
26 May 21 by member: arsoe
|
Belum makan bang Arso jadi ngelag 😂😂😂
26 May 21 by member: anasanjalina
|
26 May 21 by member: keziayurischa
|
26 May 21 by member: anasanjalina
|
Sepertinya aku kudu bikin ulang nastar ya kak Luna 😂😂 good idea nih , heheheh thanks ya
27 May 21 by member: anasanjalina
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasanjalina's Weight History
|