Weigh In record (no journal entry) for 26 May 2021
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 48.30g | Prot: 90.09g | Carbs: 199.04g.
Breakfast: Курица Вареная, Tesco Caesar Dressing , Помидоры Черри, Салат Айсберг. Lunch: Белый Рис (Длиннозерный, Приготовленный), Сибас, Красное Яблоко. Dinner: Savour Bakes Breadsticks, Молоко, Options Belgian Choc Hot Chocolate, Домашний Хлеб. Snacks/Other: Tunnock's Caramel Wafer. more...
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Gaining 1.4 kg a Week
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Djannati_kate's Weight History
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