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FocacciaBread
Journal
26 May 21
FocacciaBread's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
71.8 kg
Lost so far:
12.2 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1421 kcal
Fat: 59.88g | Prot: 61.97g | Carbs: 173.26g.
Breakfast:
Homemade Matcha Latte (ALMD), Chocolate Earl Grey.
Lunch:
Chobani Raspberry Lemonade Yogurt , Kiwi Fruit, Bison Quinoa Chili.
Dinner:
McDonald's French Fries (Medium), McDonald's Chicken McNuggets (6 Pieces).
more...
1899 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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FocacciaBread's Weight History
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