Weigh In record (no journal entry) for 26 May 2021
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 90.81g | Prot: 105.65g | Carbs: 226.84g.
Breakfast: 7Gün Ayran, Dönerteller, DM Sportness Whey Protein . Lunch: Ehrmann High Protein Joghurt Blaubeere. Dinner: Maggi Magic Asia Noodle Cup Chili, Äpfel, Chio Dip Hot Salsa, K-Classic Tortilla Chips Salz, Wassermelone, Kaffee mit Milch und Zucker. Snacks/Other: Goldähren Rosinenbrötchen, Äpfel, Bonbon. more...
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Losing 1.2 kg a Week
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unbekannterheld's Weight History
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