Weigh In record (no journal entry) for 26 May 2021
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67.5 kg
Lost so far: 21.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 19.87g | Prot: 59.60g | Carbs: 99.76g.
Breakfast: Bruine Boterham, Leerdammer Lightlife. Lunch: Aardbeien, IJsboerke Vanille Roomijs. Dinner: Rabeko Mayo Zero, Tomaten, Eiwit, Aardappelen (zonder Schil, met Zout, Gekookt), Groene Snijbonen (Uitgelekt, uit Blik), Bonduelle Worteltjes Extra Fijn, Asperges, Herta Hesp Superieur. Snacks/Other: Lindahls Kvarg Perzik. more...
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1662 kcal
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Exercise:
Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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Gaining 2.1 kg a Week
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haludiel's Weight History
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