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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.12g | Prot: 52.94g | Carbs: 109.55g.
Breakfast: Tomatoes, Egg Omelet or Scrambled Egg, Pita Bread, Whole Milk, Cottage Cheese . Lunch: Soft Boiled Egg, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , White Rice. Dinner: Peach, Almarai Yougert. more...
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Losing 1.8 kg a Week
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Sarah Saied 711's Weight History
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