senin pengin naspad.pikir ntar ja kalo dah masa pms yg nurut jdwl 4-5hr lg.krn biasa mang pengin lemak2 jd biar ga dobel dlm sminggu.hari ni malah rasa kenyang trs sampe paksa diri makan.eeh siang dtg tamunya.trnyt senin tu dah pms..ya dah surplus gpp d...
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1529 kcal
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Fat: 58.42g | Prot: 108.26g | Carbs: 146.12g.
Breakfast: SuperMi Nutrimi Rasa Steak Ayam. Lunch: Kembang Kol, Bawang Putih Dimasak , Nasi Putih, Paha Ayam. Dinner: Nasi Putih, Selera Kembang Tahu Kering. Snacks/Other: MILKU Susu Coklat. more...
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Puas lah ya Loena... Hehehe aku kalo harinya malah udah ga pengen lemak2... Mual gitu.... Pengennya yg bersih2... Hehehe
26 May 21 by member: Rina0K
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