Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tdh1985
Journal
13 Feb 11
tdh1985's Journal, 13 Feb 11
tdh1985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2011
80 kg
Lost so far:
7.6 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2011:
604 kcal
Fat: 22.21g | Prot: 27.96g | Carbs: 67.48g.
Breakfast:
Fatblaster.
Lunch:
Cupcake with Icing or Filling (Not Chocolate).
Dinner:
Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
Snacks/Other:
Greek Salad.
more...
1965 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tdh1985's Weight History
View Complete History