Weigh In record (no journal entry) for 26 May 2021
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60 kg
Lost so far: 29 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 52.19g | Prot: 63.26g | Carbs: 170.14g.
Breakfast: Süt, Salça, Patates (İçi, Tuzsuz, Haşlanmış), Mantar, Yumurta. Lunch: Leblebi, Kiraz Domates, Bal, Vatan Mayonez, Mantar, Ev Yapımı Yoğurt. Dinner: Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Tatlı Kiraz, Dut. more...
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Losing 2.1 kg a Week
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suedabahars's Weight History
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