Weigh In record (no journal entry) for 26 May 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 55.30g | Prot: 175.64g | Carbs: 377.14g.
Breakfast: Mulino Bianco Cornetto Classico, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Conad Savoiardi. Lunch: Olio Extra Vergine di Oliva, Zucchine Bollite, Mondella Riso Arborio, Petto di Pollo, Carne. Snacks/Other: Aia Fettine di Fesa di Tacchino, Pane Bianco, Mulino Bianco Pan Bauletto Bianco, Prosciutto Cotto. more...
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Gaining 2.8 kg a Week
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salvatoredevivo's Weight History
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