Weigh In record (no journal entry) for 26 May 2021
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45 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 62.49g | Prot: 10.03g | Carbs: 16.09g.
Breakfast: 앵커 무염버터, 앵커 무염버터, Jarrow Formulas MCT Oil, 커피빈 (Coffee Bean) 아메리카노. Lunch: 상추, 녹색 올리브, 이마트 아보카도, Chosen Foods 퓨어 아보카도 오일 마요네즈, 풀무원 실의힘 생나또. more...
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Losing 1.4 kg a Week
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jangtina's Weight History
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