Weigh In record (no journal entry) for 26 May 2021
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110 kg
Lost so far: 2 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 66.61g | Prot: 55.43g | Carbs: 255.08g.
Breakfast: Sambal Goreng, Ikan Tongkol Goreng, Santan, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Lunch: Ikan Tongkol Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Telur Dadar, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Yakult Yakult, Dodol, Nasi Ketan (Ketan), Donat Dilapisi Coklat, Buah Anggur, Sawo, Kue Apem, Cheetos Rasa Ayam Panggang, Rengginang. more...
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2726 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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wulannnwidastri's Weight History
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