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Erina Suwanty
Journal
26 May 21
Erina Suwanty's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
66.7 kg
Lost so far:
1.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
712 kcal
Fat: 7.61g | Prot: 116.95g | Carbs: 29.25g.
Breakfast:
Nasi Putih, Bawang Putih, Kecambah.
Dinner:
Air, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan).
Snacks/Other:
Alfamart Kerupuk Kulit Kerbau.
more...
1695 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Erina Suwanty's Weight History
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