|
1420 kcal
|
Fat: 48.93g | Prot: 97.93g | Carbs: 163.47g.
Breakfast: hart 原焗腰果, Oatly oat drink, 鸡蛋, 香蕉, fifty50 粗粒花生酱, 金麦臣 黑麦坚果列巴. Lunch: Galbani Mozzarella natural shredded cheese, M&S onion garlic dip, 金安记 猪肉松, 洋葱, 卷心菜, M&S 鸡胸肉, M&S soft flour卷饼. Dinner: hart 原焗腰果, M&S king prawns 红虾仁, 红薯/地瓜, 西兰花. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggiemu0920's Weight History
|