Weigh In record (no journal entry) for 25 May 2021
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69.2 kg
Lost so far: 7.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 74.14g | Prot: 58.63g | Carbs: 27.60g.
Breakfast: Creme Chantilly, Tirolez Queijo Minas Frescal Light Zero Lactose , Melitta Café Tradicional. Lunch: Melitta Café Tradicional, Creme Chantilly, Azeite de Oliva Extra-Virgem, Repolho Refogado, Molho de Soja (Shoyu), Zucca Cogumelo Paris , Swift File de Tilapia . Dinner: Subway Cebola, Zucca Cogumelo Paris , Swift File de Tilapia , Molho de Soja (Shoyu), Repolho Refogado, Azeite de Oliva Extra-Virgem. Snacks/Other: Creme Chantilly, Melitta Café Tradicional. more...
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Gaining 0.1 kg a Week
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melissa.gimenes's Weight History
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