Weigh In record (no journal entry) for 25 May 2021
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 14.81g | Prot: 161.26g | Carbs: 193.73g.
Breakfast: Äpfel. Lunch: Lyttos Schafskäse Leicht, Karotten, Vollkornnudeln, Hähnchenbrustfilet. more...
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Losing 4.2 kg a Week
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 Comments
Auf in die nächste Runde 😁
25 May 21 by member: Germainedias
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Johannes Joerißen's Weight History
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