Agathedklerk's Journal, 25 May 21

J’arrete de fumer ! Je grignotte beaucoup ... J’ai tres peut donc je fais du sport 🏋️‍♂️ on verra bien 🙈🙈🙈

50 kg Lost so far: 13.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

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1094 kcal

Fat: 47.78g | Prot: 18.62g | Carbs: 224.30g.   Breakfast: Paul Tartelette Citron, Margarine, Paul Macaron, Baguette. more...

1717 kcal

Exercise: Cleaning - 1 hour, Fitness Training (Workout) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...