Weigh In record (no journal entry) for 25 May 2021
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67.2 kg
Lost so far: 21.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 28.79g | Prot: 60.09g | Carbs: 113.76g.
Breakfast: Nutella Choco, Boni Sandwiches. Lunch: Granforno Grissini Torino, Knorr Kippensoep, Boni Gekookte Kippenreepjes. Dinner: Dindesse Ontbijtspek, Broccoli, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Granforno Grissini Torino, Olympia Pudding. more...
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1750 kcal
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Exercise:
Cleaning - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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Losing 11.2 kg a Week
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haludiel's Weight History
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