Weigh In record (no journal entry) for 01 May 2014
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 87.03g | Prot: 54.82g | Carbs: 215.47g.
Breakfast: Carrefour Pain Complet, Miel, Poulain Chocolat en Poudre, Brioche. Dinner: Carrefour Jambon Serrano, Mini cakes au thon, Carrefour Discount Surimi, Vinaigrette, Yoplait Panier de Yoplait, Tomates, Carrefour Mayonnaise. Snacks/Other: Carrefour Biscuits Petit Déjeuner . more...
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1982 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Sitting - 3 hours, Housework - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Jojohfleche's Weight History
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