Weigh In record (no journal entry) for 25 May 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 71.91g | Prot: 189.24g | Carbs: 357.80g.
Breakfast: Mulino Bianco Cornetto Classico, Conad Savoiardi, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Philadelphia Philadelphia Original, Mulino Bianco Pan Bauletto al Grano Duro, Conad Fagioli Cannellini. Dinner: Petto di Pollo, Carne, Mondella Riso Arborio. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 7 kg a Week
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salvatoredevivo's Weight History
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