Weigh In record (no journal entry) for 25 May 2021
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59.0 kg
Lost so far: 20.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 48.77g | Prot: 58.60g | Carbs: 33.25g.
Breakfast: K&N's Shami Kabab, Chicken, Tomato Puree, Vegetable Oil, Tea with Milk, Sweeteners (Splenda Packets, Sucralose), Peach, Protein Factory Whey Protein. more...
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Losing 1.8 kg a Week
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Lindsaydonner's Weight History
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