daniesko's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

102 kg Lost so far: 15 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

879 kcal

Fat: 46.72g | Prot: 48.62g | Carbs: 66.22g. Breakfast: Croissant, Yoplait Perle de Lait Coco. Lunch: Aldi Suisse Pouletaufschnitt, Tomates Cerises, Oeuf Dur, Asperge (Égouttée Solide, en Conserve), Mâche. Dinner: Brochette de Poulet, Bonduelle Galettes de Légumes. Snacks/Other: Rouleaux de Printemps aux Légumes. more...

3578 kcal

Exercise: Fit maison - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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daniesko's Journal, 25 May 21

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daniesko's Weight History