Weigh In record (no journal entry) for 24 May 2021
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 42.06g | Prot: 109.00g | Carbs: 193.23g.
Breakfast: Banan, KFD Nutrition Białko WPC 80, Melvit Płatki Owsiane Górskie. Lunch: Piątnica Skyr Jogurt Pitny Typu Islandzkiego Jagoda. Dinner: Banan, Zott Jogurt Naturalny Primo bez Laktozy , Chleb Żytni, Czerwona Papryka, Ogórek (Obrany), Pomidory, Jajko. Snacks/Other: Delikate Serek Wiejski bez Laktozy, Humus, Lidl Bułka Pszenna. more...
|
|
1622 kcal
|
Exercise:
Chloe ting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaou_miau's Weight History
|