Weigh In record (no journal entry) for 30 April 2014
|
90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1021 kcal
|
Fat: 43.55g | Prot: 24.72g | Carbs: 138.26g.
Breakfast: Trader Joe's Mandarin Oranges. Dinner: Plain Bread Sticks, Extra Virgin Olive Oil, Fresh'n Easy Garden Salad, Radish, Cucumber (with Peel), Cherry Tomatoes, Hummus. Snacks/Other: Trader Joe's Mandarin Oranges. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|