Weigh In record (no journal entry) for 24 May 2021
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 56.15g | Prot: 112.06g | Carbs: 105.97g.
Lunch: Chicken Breast. Dinner: Fried Chicken Leg No Coating (Skin Eaten), Nasi Putih. Snacks/Other: Chocolate Chip Cookies (with Margarine) , Evolene Whey Protein, Pizza Hut Meat Lovers. more...
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Gaining 0.1 kg a Week
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Andarany kartika's Weight History
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