Weigh In record (no journal entry) for 24 May 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 93.92g | Prot: 100.64g | Carbs: 181.82g.
Lunch: Safeway Deli Style Thin Sliced Roast Beef, Monterey Jack Cheese, Gallo Salame Pepperoni, Gallo Salame Light Italian Dry Salame, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Apples . Dinner: Great Value Natural Creamy Peanut Butter Spread, Apples , Sonic Corn Dog, Butter , Cooked Asparagus (from Fresh, Fat Added in Cooking), Kirkland Signature Frozen Shrimp. Snacks/Other: Kellogg's Frosted Mini-Wheats Little Bites - Original, Honey , Kirkland Signature Greek Yogurt, Nature Valley Biscuits with Almond Butter, Costco Aussie Bites. more...
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Gaining 3.5 kg a Week
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trojan_n_phx's Weight History
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