Weigh In record (no journal entry) for 24 May 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.19g | Prot: 73.36g | Carbs: 169.18g.
Breakfast: Uvas Pasas (sin Semillas), Granix Fibra Total 4 Fibras, Granix Avena Instantánea, Zumo de Limón, La Serenísima Leche Zero Lactosa, Serenisima Leche Parcialmente Descremada. Lunch: Huevo Duro, Tomate de Árbol, Arroz Basmati (Cocido), Zanahoria Cocida, Cebollas, Besugo. Dinner: Manzana Roja, Nuez, Papaya. Snacks/Other: Granix Galletas sin Sal, CasanCrem CasanCrem Clásico, Serenisima Leche Parcialmente Descremada, La Serenísima Leche Zero Lactosa. more...
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Losing 0.1 kg a Week
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ElenaBenitez's Weight History
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