Weigh In record (no journal entry) for 24 May 2021
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74.7 kg
Lost so far: 13.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 25.32g | Prot: 87.89g | Carbs: 48.08g.
Breakfast: Коммунарка Шоколад Горький с Начинкой с Пюре из Чёрной Смородины, Варенье, Свежее Завтра Творог 5%. Lunch: Куриная Грудка на Гриле. more...
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Losing 0.3 kg a Week
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