Alias Min's Journal, 30 Apr 14

Weigh In record (no journal entry) for 30 April 2014
131.9 kg Lost so far: 0 kg.    Still to go: 53.9 kg.    Diet followed: Poorly.

View Diet Calendar, 30 April 2014:
2741 kcal Fat: 101.52g | Prot: 102.11g | Carbs: 352.64g.   Lunch: Olio Extra Vergine di Oliva, Coraya Bastoncini al Salmone Affumicato, Zucchine, Pomodori, Sukina Udon. Dinner: Lipton Ice Tea Limone, Magnum Infinity Mini, Perugina Cono Vortici Cacao, Pesto, Barilla Spaghetti Integrali, Frittata di Uova, Pane Italiano. more...
3656 kcal Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
Losing 7.7 kg a Week



     
 

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Alias Min's Weight History


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