Weigh In record (no journal entry) for 24 May 2021
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94 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 58.30g | Prot: 53.89g | Carbs: 108.77g.
Breakfast: Olivenöl, Zucchini, Schinken (Extra mager), Rührei. Lunch: Vitasia Bratnudeln Soja , Bolognese. Snacks/Other: Eiskugel, Honig. more...
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Gaining 1.5 kg a Week
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Berthold1's Weight History
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