Weigh In record (no journal entry) for 24 May 2021
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 54.41g | Prot: 112.28g | Carbs: 204.43g.
Breakfast: Tesco Medium Eggs, Biona Organic Rye Omega Golden Linseed Bread , Sainsbury's Be Good to Yourself Mature White Cheese Slices, Tesco Vine Ripened Tomatoes. Lunch: Vegetable Oil, Garlic , Sainsbury's Be Good to Yourself Mature White Cheese Slices, Tesco Plant Chef Meat Free Mince , Italiamo Cheese Gnocchi, Tesco Italian Chopped Tomatoes . Dinner: Sainsbury's Lighter Cypriot Halloumi , Arla Skyr Icelandic Style Yogurt , Tesco Cucumber, Tesco Reduced Fat Mozzarella , Natco Fine Cornmeal, Tesco Finest Sweet Pointed Ramiro Peppers, Tesco Vine Ripened Tomatoes. more...
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Losing 0.4 kg a Week
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strawberry_1812's Weight History
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