Weigh In record (no journal entry) for 24 May 2021
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58.3 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 60.31g | Prot: 56.15g | Carbs: 40.03g.
Breakfast: Manzanas Fuji, Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Harina Blanca, Gambas, Aceite de Oliva, Ajo. Dinner: Aceite de Oliva, Pechuga de Pollo. more...
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1650 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Wanwango's Weight History
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