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848 kcal
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Fat: 34.77g | Prot: 54.53g | Carbs: 88.90g.
Breakfast: Kue Oatmeal. Lunch: Bawang Merah, Bawang Putih, Telur Rebus, Putih Telur Matang, Tahu, Sawi Putih, Nasi Putih. Dinner: Ayam Goreng, Tahu Goreng, Sawi Dimasak (dari Segar), Sawi Putih, Nasi Putih. Snacks/Other: Tong Tji Teh Hijau. more...
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2320 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 50 minutes, Desk Work - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours. more...
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Elsa Octavia's Weight History
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