Weigh In record (no journal entry) for 24 May 2021
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 59.55g | Prot: 110.62g | Carbs: 156.26g.
Breakfast: Haferflocken, Alnatura Chia Samen, Banane, Heidelbeeren, Himbeeren, Alpro Geröstete Mandel Ungesüsst, Mineralwasser. Lunch: Erdbeeren, Oldenländer Rindersuppenfleisch, Erasco Graupentopf, Mineralwasser, Mineralwasser. Dinner: Domino's Joghurt-Limetten-Dressing, Domino's Salat Caesar's Chicken. Snacks/Other: Sülze, Erdbeeren. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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