Weigh In record (no journal entry) for 24 May 2021
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52.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 13.41g | Prot: 19.62g | Carbs: 39.63g.
Breakfast: 燕麥（即食，加水，濃縮）, 羅宋湯, Dutch Lady Milk (原味). Lunch: 麵, Lungkow (龍口) 粉絲 (Glass Noodle), 豬肉, 綠葉生菜. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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