Emk4.'s Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
59.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 May 2021:
452 kcal Fat: 20.68g | Prot: 27.09g | Carbs: 37.82g.   Breakfast: Sałata, Jajko na Miękko, Hochland Serek Topiony z Szynka, Lidl Kajzerka Wieloziarnista. Lunch: Drobimex Mortadela Klasyczna, Sałata, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
297 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Emk4.'s Weight History


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