Weigh In record (no journal entry) for 23 May 2021
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103.7 kg
Lost so far: 9.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.00g | Prot: 61.00g | Carbs: 7.00g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream, Poland Spring Water (Bottle). Lunch: Fresh Attitude Spring Mix Salad, Poland Spring Water (Bottle), Premier Nutrition High Protein Shake - Peaches & Cream. more...
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Losing 5.7 kg a Week
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