Jhan10's Journal, 23 May 21

İyi akşamlar ✋✋
430g baldo pirinç yedim foto ile sınırlı değil.600g tavuk 200g et vardı.Yaklaşık 3000 kalori ✋👍👍👍💯

View Diet Calendar, 23 May 2021:
2385 kcal Fat: 78.67g | Prot: 170.37g | Carbs: 244.15g.   Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Karisik Tost. Lunch: Supplementler Whey Protein . Dinner: Efsane Baldo Pirinç, Et Sote, Tavuk Göğüs Eti. more...

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23 May 21 by member: neclatonbul

     
 

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