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Inklings
Journal
23 May 21
Inklings's Journal, 23 May 21
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Weigh In record (no journal entry) for 23 May 2021
61.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
1646 kcal
Fat: 85.66g | Prot: 46.64g | Carbs: 169.46g.
Breakfast:
Kaffe, Oatly Ikaffe, Nongshim Shin Ramyun Noodle.
Lunch:
Kranvatten.
Dinner:
Vitlökssås, Kycklingsallad, Oatly Ikaffe, Omega Laxfilé, Kranvatten.
Snacks/Other:
Familjen Dafgårds Croissant.
more...
1646 kcal
Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Inklings's Weight History
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